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Hard goals before noon give +50% XP

Planning goals set ahead give +30% XP

Negates streak loss 1x/week. Resilience quests +40% XP

Learning & research quests give double stat points

On 7+ day streaks, all XP +60%. Breaking streak costs -20 XP.

Complete 3+ quests/day for Storm Bonus: +100 XP

Meditation & mindfulness quests give +80% XP

Physical quests count double toward streak. +25% XP on consecutive completions.

Responsibility quests never decay. Chain completions freeze time penalties.

Completing all 3 daily quests doubles XP. Failed quests reveal hidden bonus quests.